Chocolate, dark, 45- 59% cacao solids

per 100 gram

Water0.97g
Energy546.0kcal
Energy2283.0kJ
Protein4.88g
Total lipid (fat)31.28g
Ash1.7g
Carbohydrate, by difference61.17g
Fiber, total dietary7.0g
Sugars, total47.9g
Sucrose46.25g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose1.65g
Maltose0.0g
Galactose0.0g
Calcium, Ca56.0mg
Iron, Fe8.02mg
Magnesium, Mg146.0mg
Phosphorus, P206.0mg
Potassium, K559.0mg
Sodium, Na24.0mg
Zinc, Zn2.01mg
Copper, Cu1.028mg
Manganese, Mn1.419mg
Selenium, Se3.0??g
Thiamin0.025mg
Riboflavin0.05mg
Niacin0.725mg
Pantothenic acid0.297mg
Vitamin B-60.042mg
Vitamin B-120.23??g
Vitamin A, RAE2.0??g
Carotene, beta26.0??g
Carotene, alpha7.0??g
Cryptoxanthin, beta1.0??g
Vitamin A, IU50.0IU
Lycopene0.0??g
Lutein + zeaxanthin31.0??g
Vitamin E (alpha-tocopherol)0.54mg
Tocopherol, beta0.0mg
Tocopherol, gamma6.37mg
Tocopherol, delta0.34mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.08mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)8.1??g
Dihydrophylloquinone0.0??g
Menaquinone-40.1??g
Fatty acids, total saturated18.519g
4:00.057g
6:00.044g
8:00.029g
10:00.085g
12:00.078g
14:00.259g
15:00.033g
16:07.624g
17:00.074g
18:09.842g
20:00.308g
22:00.054g
24:00.03g
Fatty acids, total monounsaturated9.54g
14:10.019g
15:10.0g
16:1 undifferentiated0.113g
16:1 c0.103g
16:1 t0.01g
17:10.0g
18:1 undifferentiated9.391g
18:1 c9.312g
18:1 t0.078g
20:10.018g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated1.092g
18:2 undifferentiated0.998g
18:2 n-6 c,c0.947g
18:2 CLAs0.027g
18:2 t not further defined0.024g
18:3 undifferentiated0.085g
18:3 n-3 c,c,c (ALA)0.085g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.001g
20:3 undifferentiated0.0g
20:3 n-30.0g
20:3 n-60.0g
20:4 undifferentiated0.002g
20:5 n-3 (EPA)0.001g
22:40.003g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.112g
Fatty acids, total trans-monoenoic0.088g
Fatty acids, total trans-polyenoic0.024g
Cholesterol8.0mg
Stigmasterol25.0mg
Campesterol11.0mg
Beta-sitosterol66.0mg
Caffeine43.0mg
Theobromine493.0mg